Episode 48: how to embrace change at uni | 24 min mindfulness meditation for university students (with music)
Journey into the essence of change through this 24min guided mindfulness meditation for uni students.
Journey into the essence of change through this 24min guided mindfulness meditation for uni students.
In this practice, we learn to observe the natural ebb and flow within.
Cultivating an attitude of kind curiosity toward the evolving experiences that uni life presents.
Working with this regularly will help you develop an inner stability, empowering you to stay centred in the face of new challenges.
🙏💚 like, subscribe, and share for more student-centred self regulation practices
🫶 May all beings be at ease.
🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok Youtube: https://bit.ly/schoktube LinkedIn: https://bit.ly/schokli Instagram: https://bit.ly/schokinsta
🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma
🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: https://bit.ly/schokcomm
Find out more: https://schoolofkamma.com/
Contact: staymindful@schoolofkamma.com
Get new episodes of Mindfulness for University automatically
