Episode 3: leaving home for university | 24 min mindfulness meditation for university students (with rain)

Take a soothing journey within as we explore the transition from home to university life in this 24min guided mindfulness meditation for students.

Through mindfulness, we gently navigate the mix of emotions that arise, from excitement to apprehension.

This guided meditation offers solace and empowerment, helping you embrace change and growth. 🌱🏠🎓

🙏💚 like, subscribe, and share for more student-centred self regulation practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴

TikTok: https://bit.ly/schoktok Youtube: https://bit.ly/schoktube LinkedIn: https://bit.ly/schokli Instagram: https://bit.ly/schokinsta

🪴 SUPPORT OUR MISSION 🪴

https://ko-fi.com/schoolofkamma

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴

Insight Timer: https://bit.ly/schokcomm

Find out more: https://schoolofkamma.com/

Contact: staymindful@schoolofkamma.com