Episode 19: overcome study procrastination | 15min mindfulness meditation for university students (with rain)

as deadlines for assignments, exams, and presentations approach its easy to get caught in procrastination and delay our efforts to complete important tasks. this is completely normal...

create a calming space to clear your mind with this 15 minute guided mindfulness meditation for university and college students

🪴 you might want to save this for occasions when getting started is a challenge

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🫶 May all beings be at ease.

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