Episode 21: overcome study procrastination | 24min mindfulness meditation for university students (with rain)

as deadlines for assignments, exams, and presentations approach its easy to get caught in procrastination and delay our efforts to complete important tasks. this is completely normal...

create a calming space to clear your mind with this 24 minute guided mindfulness meditation for university and college students

🪴 you might want to save this for occasions when getting started is a challenge

🙏💚 like, subscribe, and share for more student-centred empowerment practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴

TikTok: https://bit.ly/schoktok Youtube: https://bit.ly/schoktube LinkedIn: https://bit.ly/schokli Instagram: https://bit.ly/schokinsta

🪴 SUPPORT OUR MISSION 🪴

https://ko-fi.com/schoolofkamma

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴

Insight Timer: https://bit.ly/schokcomm

Find out more: https://schoolofkamma.com/

Contact: staymindful@schoolofkamma.com