Episode 12: overcome pre-university nerves | 24 min mindfulness meditation for university students (with music)

Find tranquility amidst pre-university jitters with this 24min guided mindfulness meditation for students.

We gently explore the landscape of your thoughts and emotions, offering mindfulness to ease anxiety and build resilience.

Embrace the upcoming journey with a clear and tranquil mind. 🌟🧘‍♀️

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🫶 May all beings be at ease.

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