Episode 38: how to be yourself at uni | 20 min mindfulness meditation for university students (with music)

Embark on a journey of self-acceptance with this easy and empowering 20min guided mindfulness meditation for university students.

Learn how to gently navigate the pressures of fitting in. And preserve your uniqueness during this intense period of uni life.

Embrace authenticity as you pave the way for genuine connections and personal growth. 🌈🌱

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🫶 May all beings be at ease.

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