Episode 31: feel confident at university | 15 min mindfulness meditation for university students (with music)

Unearth a wellspring of confidence within as you embark on this 15min mindfulness meditation for students at university.

Explore the patterns of self-doubt that may arise during the university journey.

Through mindfulness, discover how to anchor yourself in authenticity and let your true self shine in every experience.

🫶 May all beings be at ease.

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