Mindfulness for University
Nov 2024 — Dec 2024
Dec 10, 2024 • 22 minutes
as deadlines for assignments, exams, and presentations approach its easy to get caught in procrastination. create a calming space to clear your mind with this 20 minute guided mindfulness meditation for students
Dec 10, 2024 • 17 minutes
as deadlines for assignments, exams, and presentations approach its easy to get caught in procrastination. create a calming space to clear your mind with this 15 minute guided mindfulness meditation for students
Nov 29, 2024 •
sharing accommodation is one of the hardest things about uni. its normal to have disputes, conflicts, and doubts. create a safe space to calm the mind with this 24 minute guided meditation for university students.
Nov 29, 2024 •
sharing accommodation is one of the hardest things about uni. its normal to have disputes, conflicts, and doubts. create a safe space to calm the mind with this 20 minute guided meditation for university students.
Nov 29, 2024 •
sharing accommodation is one of the hardest things about uni. its normal to have disputes, conflicts, and doubts. create a safe space to calm the mind with this 15 minute guided meditation for university students.
Nov 29, 2024 •
one of the most overlooked challenges we face at university is living with other people. create a small space for decompression when things get tough with this easy 24 minute guided meditation for university students.
Nov 29, 2024 •
one of the most overlooked challenges we face at university is living with other people. create a small space for decompression when things get tough with this easy 20 minute guided meditation for university students.
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