Mindfulness for University
May 2024 — Nov 2024
Nov 11, 2024 •
stress is an unavoidable part of university life. it does't matter whether we are an undergrad, master's student, or post-grad, we are all likely to feel overwhelmed by the experience of stress at some stage in our academic journey...
Nov 11, 2024 •
stress is an unavoidable part of university life. it does't matter whether we are an undergrad, master's student, or post-grad, we are all likely to feel overwhelmed by the experience of stress at some stage in our academic journey...
Nov 11, 2024 •
stress is an unavoidable part of university life. it does't matter whether we are an undergrad, master's student, or post-grad, we are all likely to feel overwhelmed by the experience of stress at some stage in our academic journey...
Nov 11, 2024 •
stress is something that we all deal with. in our daily lives and at university. whilst this is something we cannot completely avoid, we can learn to self-regulate and reduce any discomfort using mindfulness
Nov 11, 2024 •
stress is something that we all deal with. in our daily lives and at university. whilst this is something we cannot completely avoid, we can learn to self-regulate and reduce any discomfort using mindfulness
Nov 11, 2024 •
stress is something that we all deal with. in our daily lives and at university. whilst this is something we cannot completely avoid, we can learn to self-regulate and reduce any discomfort using mindfulness
May 23, 2024 •
Unlock your inner confidence for university and college exams with this 24min guided mindfulness meditation for students.
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