School of Kamma  

Mindfulness for University

Mindfulness for University

Episodes

Dec 2023 — Jan 2024

beat university exam anxiety | 15 min mindfulness meditation for university students (with music)

Jan 12, 2024 • 17 minutes

Episode 65: beat university exam anxiety | 15 min mindfulness meditation for university students (with music)

Put your pre-exam nerves to rest with this 15min guided mindfulness meditation for students.

Listen Now

overcome your exam nerves | 24 min mindfulness meditation for university students (with rain)

Jan 12, 2024 • 26 minutes

Episode 64: overcome your exam nerves | 24 min mindfulness meditation for university students (with rain)

Put your pre-exam nerves to rest with this 24min guided mindfulness meditation for students.

Listen Now

overcome your exam nerves | 20 min mindfulness meditation for university students (with rain)

Jan 12, 2024 • 22 minutes

Episode 63: overcome your exam nerves | 20 min mindfulness meditation for university students (with rain)

Put your pre-exam nerves to rest with this 20min guided mindfulness meditation for students.

Listen Now

overcome your exam nerves | 15 min mindfulness meditation for university students (with rain)

Jan 12, 2024 • 17 minutes

Episode 62: overcome your exam nerves | 15 min mindfulness meditation for university students (with rain)

Put your pre-exam nerves to rest with this 15min guided mindfulness meditation for students.

Listen Now

heal loneliness at university | 24 min mindfulness meditation for university students (with music)

Dec 2, 2023 • 26 minutes

Episode 61: heal loneliness at university | 24 min mindfulness meditation for university students (with music)

Soothe temporary loneliness and reconnect with self-worth with this 24min guided mindfulness meditation for students.

Listen Now

heal loneliness at university | 20 min mindfulness meditation for university students (with music)

Dec 2, 2023 • 22 minutes

Episode 60: heal loneliness at university | 20 min mindfulness meditation for university students (with music)

Soothe temporary loneliness and reconnect with self-worth with this 20min guided mindfulness meditation for students.

Listen Now

heal loneliness at university | 15 min mindfulness meditation for university students (with music)

Dec 2, 2023 • 17 minutes

Episode 59: heal loneliness at university | 15 min mindfulness meditation for university students (with music)

Soothe temporary loneliness and reconnect with self-worth with this 15min guided mindfulness meditation for students.

Listen Now

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